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Hi there!

I'm Jayde, a registered dietitian passionate about helping people like you to reach their nutrition goals.

Jayde Frost Registered Dietitian

IMPROVE YOUR HEALTH.

Let me guide you.

I know how scary the world of diet culture is, I know how frustrating this journey can be and how alone you can feel. My hope is to help clients end diet culture, achieve their nutrition goals in a manner that works best for them and to restore their relationship with food. You don’t have to navigate this journey alone.

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SERVICES

Work with me

INQUIRY

CALL

In this session, we will discuss your concerns and see if we would be a good fit. If I am able to help you with your particular concerns, we'll schedule your first appointment.

INITIAL 
CONSULTATION

During this session, we'll explore your medical history, dieting history and other factors that influence your dietary habits such as work and physical activity. We will formulate a plan and discuss how we'll work together to achieve your nutrition goals.

FOLLOW UP

SESSION

During our time together, we will reflect on your progress including barriers you may have faced. From here, we will plan the best way forward to continue achieving your nutrition goals.

Services

CONTACT

Get in touch

I'd love to hear from you!

Please use the contact form below to book any services or ask any questions you may have.

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Contact Me

LET'S CONNECT

Phone

Email

Address

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+27 83 793 1594

info@jaydefrostrd.com

Gqeberha 

South Africa

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